May 29, 2019
Let's have a chat about the inner critic within. I will share how my inner critic shows up and how I like to use it for my benefit.
May 22, 2019
What are my signs that things are not going well?
Listen this week as I share my top signs of burnout for me and share some strategies. ;-)
May 15, 2019
Do you really need to love yourself first?
This episode I share my point of view on this.
May 8, 2019
This week I talk about living without a Mother.
I share my own story and my own meanings and perspectives I hold.
May 1, 2019
The desire to be heard is what we all want. This can be difficult sometimes but today we cover ways to be a better listener and I share why it is important.