Jun 26, 2019
This week I chat about self-sabotage. Using a recent experience where I got past my own self-sabotage, I share a strategy to move out of this place and also some tips on what to watch out for.
Jun 19, 2019
Today is an interview with Helper Lisa Hetherington.
We cover things like burnout, starting out small and examples of how Lisa stays consistent in taking care of herself.
Jun 12, 2019
Today I give you a few different examples of what advice I take looks like. I also discuss advice I don't take and why.
Advice is everywhere and there is a lot you can't control.
So let's focus on the bits you can.
Jun 5, 2019
Have you ever wondered why the things you believe affect what you do? Today I give you a few examples of what that looks like and why you should ditch the limiting beliefs and create empowering ones.